Your mental health is a priority. We're here to support you.
Our team is comprised of licensed therapists, doctoral psychology interns and social work fellows. We support students at Wardenburg Health Center, including stress management, goal setting, ongoing mental health support and more.Ìý
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Brief InterventionÌýÌý
We can help you address common concerns like stress, anxiety and panic,Ìýdepression, grief and loss, loneliness and isolation, sleep issues and self-harm. You’ll be able to leave your appointment with tangible skills and next steps.Ìý
Crisis CareÌýÌý
If you are experiencing a mental health crisis, we are here to help you navigate your way through the crisis and plan next steps.Ìý
Goal SettingÌý
​If you’re having challenges meeting your goals, we can help you learn how to set realistic goals and stay motivated to reach them.Ìý
Medical ConcernsÌý
Medical diagnoses and concerns can impact your mental health. That’s why we’re here to help you through emotional distress following a recent experience or diagnosis.ÌýÌý
Mental Health AssessmentsÌý
We can provide mental health assessments to help you identify mental health concerns and work with you to plan next steps.ÌýÌý
Workshops and Groups
We provide free, weekly workshops and groups for students to get support for chronic conditions and learn self-care strategies. Workshops and groups are virtual.ÌýÌýÌý
Ìý Ìý ÌýChronic Care GroupÌý